Ah, another Weekend is upon us. What are your fabulous plans Lovely Followers? Do share please as I am working all weekend
So, why don’t we take a moment to grab a mug of Tea or Coffee, a glass of Fresh Pressed Juice or Wine & settle in for some great reads!
The very sweet Gillian @Battle of the Bites is starting a #FitJune. I’m all over that!!! Anyone else wanna join?
Conscious Divas’ Kate has a wonderful video about breaking bad habits. How do you do that? They also have one that talks about how women (& some men) have a hard time enjoying life when things have been left unfinished or undone. I will admit that I do NOT have that issue. I would much rather drop a project & have fun, but I do know many people who have trouble doing this (I see you seeing me see you Chris!)
Vienda Maria is showing us how to choose Happiness. It’s so important you know! (you know), & on that note, why not go back to Kris Carr & read about how filling yourself up from the inside is a must do!
Jess @Wellness Warriors is talking about self care too. Do you see a pattern? Get to it!!!
Danielle LaPorte has a breakdown of how May went down. If you missed something or just wanna check it out again, here you go!
Kids. Many of us have some, & we love them to the moon! We want to take the very best care of them. Probiotics are a great start! (I’ve said it before & I’ll say it again, Yogurt & yogurt drinks are NOT enough, in fact, they are BAD!)
GreenMedInfo has a great site on the benefits of Omega~3′s. Although I agree with all the benefits, I think you need to be cautious with FISH. Many if not all fish supplements are already rancid before you even open the bottle, & too many fish are being poisoned with Mercury or other nasty things. Look for Vegetarian Friendly Omega’s!
So, I think this is enough for now. Do you still have some tea left in your mug? Check some of my older posts! There is a lot of info about Stress, Vitamins & More!
What were your favorite posts of the day? What are your plans for the weekend? (We are heading off Island to watch my 7 year old in his first ever Swim Meet~ Can’t wait!!!!) Have a great weekend!