To my Lovely, Wonderful, Beautiful Followers & Friends. As many of you know, I’ve been sharing a different Monthly Mantra on FaceBook & Twitter for the last few months. It’s been really fantastic & I’ve gotten some great comments & love from many of you! **I know some of you are expecting a Fitness post today, but as I am running a 5km tomorrow night with my Amazing 8 year old, I thought I would switch Wednesday (the 5k highlights & review) & Mondays (this one)**
Anyways, It just dawned on me today that I haven’t been sharing these wonderful Mantra’s on my actual Site 
??? Whaaaat? Brain~Fart!
So here as of now, I will be starting! At the beginning of every month I will post an Inspirational Mantra that I will sporadically share on FaceBook & Twitter. I encourage you to reply, repost, share, re~tweet, & everything else you can think of to spread the Mantra around! I hope you all enjoy these, I can’t wait to hear from you!
May’s Mantra was:
“Everytime you Eat it’s an opportunity to make yourself Healthier or more Ill. It’s your Choice”
~ did you see this Mantra on FaceBook or Twitter in May? What did you think of it?
June’s Mantra is:
“Discipline not Deprivation”
What do you think of this months Mantra? Will you share, re~post, & re~tweet it?
oooo good mantra! I’m really needing something like this to keep me on track. The amount of stress in my life seems to be taking a toll and I haven’t been looking after myself as well. I’m going to write this up on my whiteboard
Cool!! So glad I could help!
(ps. love the white board idea!)
T