What you should be reading this week!

Here it comes again. The weekend! What are you lovelies doing this weekend? Why not start it off with some good reading!!!!

You know the drill, grab a mug of coffee, tea, a glass of wine or a nice fresh squeezed juice & settle in for some good reads!

(my boys making some morning juice!)

Let’s start out heavy with an article about reusing. Done right? I bet you haven’t thought of these steps & pointers. Read this to really cut down on waste for your body & the planet!

Conscious Diva’s has a cute article about using our energy as an experiment. I’d love to get some coaching from Krista wouldn’t you? They also have a nice article about spring & its connections with kids (I know, late, but it just came out). It’s a great read if you have children!

Creative Spiritual Women talk about when people try to hurt us (or when we just think they do). Makes you really think!

A very raw & real post about mental illnesses here from Dani. True stories ring clear to many people, we just have to be brave enough to share & trust!

Another Mental Illness that is hugely hidden is Depression. Here are 23 Natural Alternatives that can help from GreenMedInfo. (*also try my 3 part series on stress *related to depression* & my review on the amazing Veeva)

Do you have Candida? Do you know what it is? There are so many different types, symptoms, & treatments. Find out more here from GreenMedInfo.

Oh man does this post ring a loud bell with me! Facing & moving thru your fear FOREVER! Yikes! Could it be true? A must read!!

Desperate for your imput. Here is a quick 2 minute survey. Prizes can be won if you fill it out!

Found a new blog called The Fit Housewife & here she talks about the importance of warming up before you work out, or more importantly, why you shouldn’t stretch before you work out.

How many times have you heard (especially recently) that Sugar is bad? Have you even heard it being compared to Cocaine? Crazy right, nope! It’s pretty dead on. Read here just a few (146) more reasons why this is like poison to our body!

Last but not least, here’s a naturally spiced popsicle recipe. Gonna try this just as soon as the sun decides to poke it’s pretty little head out for more than 1/2 an afternoon!

Here’s hoping that you all have wonderful weekends. Canada Day is this Sunday so enjoy the Fireworks, Vegan~Dogs on the BBQ, Spiced Lemonade & good Friends & Family! Maybe a nice relax on the Beach or a Sea~Side Bike ride.