How are you feeling today…. Happy. Sad. Stressed. Tired. Excited. Bloated. Hung Over. Wonderful? More often than not (& this is so sad), we are feeling less than Optimal. Why not start asking yourselves WHY?????? (sometimes the craziest questions have the simplest answers)
So Let’s Go….. Ask yourself these 5 Life Changing Questions… (try to start with one feeling at a time, the most predominant feeling right this moment & don’t worry, you can do this over & over again).
#1 What is making you Sad, Miserable, Depressed, Bloated, Tired (etc)? In short, why are you feeling Negative, & less than Optimal right now? ____________________________________________________________ ____________________________________________________________.
#2 Can you get out of doing, being, saying, eating, preparing for it? Can you stop making it happen? Can you pass it on to someone else, give it up all together? (It’s a Yes or No Answer) ____________________________________________________________.
If Yes ~ Then Great! Do that Now & Move onto #4 :) If No ~
#3 Then How can you make it more manageable, Find Pleasure in it, Get it done faster or with less effort, etc? Anything you can think of to put a positive spin on it. ____________________________________________________________ ____________________________________________________________.
#4 What makes you Happy, Joyful, Energized, Excited, Passionate, Loving, On Purpose?
#5 How can you do more of that? Find more time these things now! ____________________________________________________________ ____________________________________________________________.
5 Questions that Can & Will Change your Day & Life. Starting out slow is sometimes better. But you may need to just hit it outta the park & do a big one.
One day at a time, one feeling at a time, & you could have a new Day, New Life, New YOU! DownLoad & Print your own 5 Life Changing Questions Sheet 5 Life Changing Questions!