Let’s get together & give your Kitchen a Detox!
A great way to Spring Clean or to prepare for the Cooler months.
This workshop will usually begin with aproximately 60~90 minutes of us going through your cupboards, freezer & fridge to see what’s really hiding in there . We will discard & or donate anything unfavourable for your health, expired or over~processed & make a list of easy, healthy replacements. After your cupboards, pantry, counter, freezer & fridge are prepped & ready, a trip to your local grocery store & or market will follow (60~90 minutes). There we will go aisle by aisle, all the while I will explain the difference between the foods your body needs & the foods that your body doesn’t cope well with. (I’ll even include some tasty Healthy recipes & treats)! An average of 3~4 hours will be needed for both workshop. Groups of 2-5 are most welcome (unfortunately only one individuals kitchen will be used for the workshop). This workshop also includes a weeks worth of new , seasonal & exciting recipes to keep you & your family motivated & eating healthy!
Kitchen & Grocery Clean-Ups requires Full Payment in Advance & a minimum of 1 Week notice to Reserve your time with me.