Let me introduce myself

Hi! I’m Tamara. Your Health & Wellness Consultant! If you are here, you’ve found my blog…

Here is where I will do my best to pop in 3 or 4 times a week to share my new Nutrition thoughts, Weekly Recipes, Workouts, Goals, Triumphs, Set-backs & more. It won’t just be me here either, my best friend & hot & sexy husband will be showing up, as well as my hungry energetic boys! Hope you enjoy, please do me a favour & leave a comment, share this page, subscribe, ‘like” my facebook page, ‘follow’ me on twitter, & keep in touch any other way!

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