So, as many of you know I received my diplomas in Stress Management & Relaxation Therapy a while back. I love having all this knowledge that is so applicable in todays times. Being able to help so many people with such a prevalent issue in a Natural way is amazing. I still remember reading through all my assignments thinking ‘gosh how true’ or ‘don’t I know it’ & ‘I know 20 people like that’ & even ‘yup that’s me’. It was both enlightening & a handy wake up call. This was EVERYONE. I mean, come on, who knows someone who isn’t stress out, anxious, depressed, bored, uptight, behind on deadlines, grumpy, tired, overweight…. (yup they’re all related)…. People are always rushing around & stressed out to the max, & all of that rushing & stress can develop into Anxiety & Depression. I (just like the rest of you), have dealt with it for a long time, tried all the new fads, alternative treatments, & gotten even more Anxious & Depressed when something hasn’t worked the way I was hoping.
True to my saying that everyone is stressed, anxious, depressed or a bit of it all, Here is a new Chapter on my issues & how I’m dealing with them in a Natural & Safe way. This post is both a Review of a product that I’m using right now, as well as a link to a few posts I wrote about on Stress & Depression. The following posts Stress Part 1, Stress Part 2, & Stress Part 3 are where you can find some helpful info on dealing with & reducing stress. I hope you find some helpful information there.
As for the Product Review, here it is!
I found this at the store just before Christmas time. When I walked by the display, the pharmacist asked if I wanted to take some samples home to try. Um, Hello!!! After checking out the ingredients (Lemon Balm, Ashwagandha, Rhodiola, L-Theanine, Choline, 5-HTP, Black Pepper, AllSpice, Cloves & Cinnamon) I knew it couldn’t hurt! These were all well~known ingredients that could help with Anxiety & Depression.
I asked the pharmacists if he had tried it (personal recommendations go a long way). He told me he had & it worked like a charm. A charm eh? I guess I looked a little skeptical because he came right back & said that it in fact would work within 20 minutes for him…….. My brain made a little screeeeching sound. 20 minutes? That was too good to be true. But I took a handful of the little pills, put them in my pocket & went on my way.
(*as some of you may know, my family & I are in the middle of a huge life changing move (nearly 3 months now). We have to date travelled 1/2 way across Canada in search of a new home & life. While this is VERY exciting, it is also trying & down right exhausting. Our 2 boys are still not in school due to the fact that we don’t know where we want to settle, & the places we are staying in are small. Travelling all the time & all the unknowns can make any one a little short of poise, good humour & well, down right Nippy. Add to that being away from all of our family (besides the 4 of us) during the Holidays, well let’s just say I wanted to try these pills)
When I got home I decided that I needed to try them as soon as possible. It was 5pm, the box said to take one first thing in the morning & last thing at night. I took one anyways. I don’t know if it was 20 minutes or not, but it was pretty soon afterwards that I did feel something. I’m not going to say that a big dark cloud lifted & I could see the sun ( I wasn’t that far gone) ~ but I didn’t notice something.
The next morning was another big travel day for us, so I took a pill before I even turned my alarm off. Once on the road (an hour or two after taking the ‘happy pill’) I mentioned to my hubby that it felt like little bubbles were popping in my head. And every time one popped I felt a little clearer & calmer. I’ve never felt that before.
I’ve been taking these ‘happy pills’ since just before Christmas & I have to say that these are the one & only pills that I have found to truly work wonders! I’m only taking one a day (first thing in the morning), but I think that for my situation it’s enough. But I would recommend anyone feeling low to consider these!
If you would like more information about your options for getting through tough times, Anxiety, Depression, Nutrition or Detoxing. Please use the form below to contact me. I’d ba happy to help you!