Detox 2012 ~ It’s over!

I have to admit that this Detox/Cleanse was NOT what I was expecting. & although I may have had high expectations, I’m still pretty disappointed😦 I did manage to get the min. weight off that I wanted, but if you can remember from my first post here, what I really wanted was to have that ah~ha moment. Maybe I should have Meditated like I said I would, Maybe I should have Ran more or Relaxed more, (or stresses less). I’m not sure. At any rate, I’m done.

There are 3 Kaeng Raeng Smoothie packages left in my cupboard. But I’m not touching them. Not anymore. No, I don’t want them. I’m going to go back slowly to the Healthy way of eating that excites me ~Vega Smoothies, Fresh Pressed Juices, Steamed Veggies, Gigantic Salads (see how to build your Ultimate Salad here), I want Lentils & Brown Rice & yes, of course some treats (can’t wait to try a new Black Bean Truffle recipe I saw today)!!!

So all in all, Let’s review my experience with Kaeng Raeng. If I had a client ask me about it, I would have to say Honestly that I did not enjoy it nor its results~ But that is not to say that it doesn’t work. I think that the individual eating the typical SAD (standard american diet) would probably experience a wonderful Detoxing effect on this type of Cleanse, if you find that you eat a lot of junk (chips, french fries, burgers, sandwiches), as well as consume Dairy & Animal products I think this Cleanse could do some good for your bod. If you are mostly Vegan/Vegetarian & tend to stay away from sugars & processed foods~ I would say save your money & go with a Juice Cleanse or The Master Cleanse. Of course this is just my opinion. Although I hope that it helps.


This is my new Favorite Tea Dandelion!

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