How & Why you should become an ItWorks! Loyal Customer today :)

loyal incentives
loyal it pays
loyalty perks
loyal perks

How about a shopping spree on us?! You can earn BONUS Perks Points just for  continuing to place an auto-shipment order each month. 50 bonus Perks Points after your sixth consecutive auto-shipment 150 bonus Perks Points after your twelfth consecutive auto-shipment

That’s a total of $200 in free products for placing an order with us each month for a year!

The more consecutive auto-shipment orders you place, the closer you get to free products! So stay loyal to enjoy all the great things It Works! has in store for you. You’ve earned them!

BECOME A LOYAL CUSTOMER

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**ask about my referral program 🙂

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ItWorks! Greens Testimony

This page has been moved. Please click the photo below to be taken to the new & improved page.

Thank you for your patience & understanding.

greens family

What’s in your Vitamins?

That’s a big question to start a post on, am I right?

so….. do you have any clue? I’m a huge advocate for taking Vitamins, but what’s just as important as taking the Correct Kind of Supplements, is taking the Right Type Vitamins! You’d be surprised at, when asked, how many people tell me they take the ‘yellow cap’ or ‘whatever’s on sale’.

Here’s some FYI’s

Some manufacturers of commercial vitamin and mineral supplements add synthetics to vitamin products, typically to increase the vitamin’s potency, but many synthetics are made from derivatives of coal tar – a known carcinogen found in cigarette smoke. This is only one of the reasons why it is important to talk to your doctor before taking any new supplement.

5 Steps To Identify The Ingredients On A Vitamin Label

Step 1


Look for the words “100 percent natural” on the product’s label. Some product labels may contain the words “natural,” but manufacturers can claim “natural” on their nutritional products if at least 10 percent of the product comes from natural food sources. The Organic Consumers Organization recommends looking for products that contain “100 percent plant-based” or “100 percent animal-based” on the product’s label.

Step 2


Find the “food source” list on the products label. If the product’s label does not contain a list of natural food sources, then the product is synthetic. Look for food sources such as yeast, fish, vegetable and citrus.

Step 3


Identify whole foods in the ingredient list instead of the particular nutrient. Dr. Ben Kim, a chiropractor and acupuncturist with his own radio show, says to look for foods on the list of ingredients that contain a certain vitamin, such as “acerola cherry powder,” which contains vitamin C. If you can identify “vitamin C” in the ingredient list, Kim says you can almost guarantee that the vitamin is synthetic.

Step 4


Look for salt forms on the product label, a synthetic added to supplements for increasing the stability of the vitamin or mineral. Some of the salt forms to look for include acetate, bitartrate, chloride, gluconate, hydrochloride, nitrate and succinate.

Step 5


Learn how to read the product’s label by looking for keywords that indicate the supplement is synthetic. Words that end in “ide” or “ate” indicate that the product contains salt forms, which are synthetics. 

For instance, if you see chloride, hydrochloride, acetate or nitrate on the list of ingredients, the manufacturer used synthetics for the product.

Additionally, the letters “dl” that appear before the name of an ingredient indicates the supplement is synthetic. As an example, look for “fish oils” when buying a vitamin A supplement. If the product’s label states “palmitate,” it is a synthetic vitamin A supplement.

Common Synthetic Vitamins to Avoid


  • Vitamin A: Acetate and Palmitate
  • Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride
  • Vitamin B2 (Riboflavin): Riboflavin
  • Pantothenic Acid: Calcium D-Pantothenate
  • Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride
  • Vitamin B12: Cobalamin
  • PABA (Para-aminobenzoic Acid): Aminobenzoic Acid
  • Folic Acid: Pteroylglutamic Acid
  • Choline: Choline Chloride, Choline Bitartrate
  • Biotin: d-Biotin
  • Vitamin C (Ascorbic Acid): Ascorbic Acid
  • Vitamin D: Irradiated Ergosteral, Calciferol
  • Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate

NOTE: The “dl” form of any vitamin is synthetic.

(The above list taken from: http://www.globalhealingcenter.com/natural-health/synthetic-vs-natural-vitamins/)

spoon of pills

Vitamin A: Acetate and Palmitate
Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride
Vitamin B2 (Riboflavin): Riboflavin
Pantothenic Acid: Calcium D-Pantothenate
Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride
Vitamin B12: Cobalamin
PABA (Para-aminobenzoic Acid): Aminobenzoic Acid
Folic Acid: Pteroylglutamic Acid
Choline: Choline Chloride, Choline Bitartrate
Biotin: d-Biotin
Vitamin C (Ascorbic Acid): Ascorbic Acid
Vitamin D: Irradiated Ergosteral, Calciferol
Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate

NOTE: The “dl” form of any vitamin is synthetic.

Tips and Warnings

Talk to a professional before purchasing a vitamin or mineral supplement. A health coach or nutritionist can identify a natural or synthetic vitamin supplement, & help you learn to identify them yourself. Many Health Coaches are even partners with great Supplement companies 🙂 (like ItWorks!)

It’s usually better to talk to your health coach first before taking a new vitamin supplement without.

(find out more about what vitamins do & how to get them naturally in the ‘Lets Get Focused’ section of this page up at the top)

New Year, New Me, New You, New Us :)

fireworksHappy Happy 2014 Lovies ❤

Happy New Years to you

Happy New Years to you

Happy New Years my beautiful YouNaturally Community

Happy New Years to you!!

So, what did you do for New Years Eve? Are you a night~on~the~town kinda person or a stay@home & cuddle kind? Do you ring in the New Year with fireworks & champagne or Dream~boards & a Smudge?

I did what I usually do, stayed in with my 3 boys & reflected on all of our incredible accomplishments of 2013 as well as getting excited & planning for our epic dreams to come in 2014. We ordered the most amazing fresh sushi from down the street (a 3rd year tradition for us now) & of course had some bubbly.

photo 1-2

A ridiculous amount of sushi on that table, along with Edammame beans, deep-fried tofu & of course, my favorite (3 rolls of it), the Veggie Sushi!

sushi order2

This year we also took a walk along the sea at low tide & felt the cool power of the Full Moon & the strong pull of the receding tide all at once. It was mesmerizing & I could have stood there for hours!

photo 5-2

& now…. it’s already January 7th!

I wondered if I would compose a New Years post. & if so, what would I write about….

New Years Resolutions?

Lessons I’ve learnt?

A New Years Health Regimen?

New Goals, Wishes, Dreams.

I took some time (obviously) to decide what to write. I wanted to write something! After all New Years is a powerful time for me. It’s an important time to reflect on all the incredible accomplishments that I have achieved. It’s a time to celebrate all the triumphs big & small that have come my way. It’s a time to be happy, & proud, & grateful. It’s also a special chance to let go of hurts, old feelings & anything else that doesn’t serve a higher purpose in my life. A time to take the lessons I’ve learnt & apply them as my new familiar habits. New Years is a time to dream & put forth solid plans for new wishes & hopes. A time to open your heart & imagination to what could be.

So this is how I spent my New Years Eve & this is what I’ve decided to share; that I love you all, all your support & questions, your follows, comments & shares.  I hope you all had an incredible New Years Eve, filled with laughter, wishes, dreams, shooting stars, loved ones & miracles. I am so excited for another year of us spending it together ❤

From my family to yours, Thank you & Happy New Years!

Ultimate Loser, or Ultimate Winner? You decide

Good morning my favorite Peeps!! How are you? How is your new year coming along. Have you stuck with your resolutions? Are you eating healthier, working out more, taking care of yourself?

January 23rd & your already slipping? Well, don’t worry, you’re not alone…

Because this is such a difficult time of year (it’s still cold out~ hello Arctic Freeze where’d you come from??, we’re still kinda addicted to the chocolate, carbs, sugar too)  I have decided to recruit you into my Biggest Winner Weight Loss Plan! With my help & the help of ItWorks Supplements, We are going to get you into the shape you’re dreaming of for Summer!

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Give me 3 months & I will give you your sexy back 🙂 3 Months is when you’re gonna wanna put on that swimsuit trust me! 3 months, & I’m not talking hard core stuff here 🙂

This is your Challenge. Your Call to Action. You’re Now or Never. This is that little voice on your shoulder telling you to take the plunge, to go for it. What do you have to lose (besides that extra weight & run down feeling)?

Your commitment to me:
3 months of the ItWorks Supplement plan.You have 2 Plan Choices:

Ultimate Makeover: Ultimate Pack (Vanilla)   (Chocolate)

Take your body to the ultimate level with the Ultimate Pack, which takes all the benefits of our Fit Pack and supercharges your results with the calorie-burning boost of Ultimate ThermoFit™, the fundamental daily nutrients of It’s Vital™,and It’s Essential® weight loss energy bars to transform your body inside and out.

  • Tighten, tone & firm in 45 minutes with the Ultimate Body Applicator
  • Reduce the appearance of cellulite and varicose veins with Defining Gel
  • Cut diet-killing cravings and absorb less fat and carbs—after you’ve eaten them!—with Advanced Formula Fat Fighter
  • Get the nutritional boost of 8+ servings of fruits and veggies in every glass of Greens
  • Alkalize and energize through better pH balance within the body
  • Reshape your figure with quicker lean muscle growth
  • Be heart smart by maintaining healthy cholesterol levels.
  • Feel rejuvenated and regular with improved immune and digestive system health
  • Tap into the power of hot peppers to fire up your metabolic rate and burn more calories
  • Curb appetite and cut cravings with a tasty, metabolism-boosting dark chocolate-berry snack
  • Support your overall health and wellbeing with all the vital daily vitamins, minerals, antioxidants, and phytonutrients your body needs

Includes: 4 Ultimate Body Applicators (1 box with 4 applications), 1 Defining Gel (6.0 fl. oz), 1 Advanced Formula Fat Fighter with Carb Inhibitors (60 Tablets), 1 Greens (alkalizing drink powder, approximately 30 servings), 1 Ultimate ProFIT(advanced superfood nutrition – creamy vanilla flavor, approximately 30 servings), 1 Ultimate ThermoFit(60 Tablets), 1 It’s Vital (90 Tablets), It’s Essential (30 weight loss energy bars)

Or

Ultimate Makeover: Fit Pack (Vanilla)    (Chocolate)

Get all the body-refining, fat-fighting powers of the Skinny Pack plus the superior nutrition of Greens™ and Ultimate ProFIT™ to alkalize, energize, build lean muscle, and achieve your total body makeover goals.

  • Tighten, tone & firm in 45 minutes with the Ultimate Body Applicator
  • Reduce the appearance of cellulite and varicose veins with Defining Gel
  • Cut diet-killing cravings and absorb less fat and carbs–after you’ve eaten them!–with Advanced Formula Fat Fighter
  • Get the nutritional boost of 8+ servings of fruits and veggies in every glass of Greens
  • Alkalize and energize through better pH balance within the body
  • Reshape your figure with quicker lean muscle growth
  • Be heart smart by maintaining healthy cholesterol levels*
  • Feel rejuvenated and regular with improved immune and digestive system health

Includes: 4 Ultimate Body Applicators (1 box with 4 applications), 1 Defining Gel (6.0 fl. oz), 1 Advanced Formula Fat Fighter with Carb Inhibitors (60 Tablets), 1 Greens (alkalizing drink powder, approximately 30 servings), 1 Ultimate ProFIT (advanced superfood nutrition – creamy vanilla flavor, approximately 30 servings)

Depending on where you’re coming from Health Wise, I would recommend starting with the Ultimate package, then re~evaluating to see if you want to go down to the Fit Pack. There are of course many extra’s you can tag onto your plan. Regular (for regular bowel movements, vital for optimal health), Relief (to help with joint aches), It’s Vital (multi~vitamins, minerals & Omega’s), New You (Stimulates natural production and release of HGH, Enhances exercise endurance, helps sleep quality and memory), Confidanza (Anti-stress (physical & mental), natural adaptogenic herbs, Improves mental focus & concentration, provides energy and reduces fatigue, restores body balance)

My Commitment to you:
My undivided attention, support, help, recipes, tips, tricks, & all the yelling & screaming you can handle! I will be here 24 hours a day. With you all the way.

imagine

Are you in? What are you waiting for?
Click on this Link & get your order sent out today (don’t forget to save up to 45% by clicking the Loyal Customer link!), then get out your phone & take a before photo. Right Now!

Email me that you’re IN & I’ll put your name into the draw.

Draw?

Yes, there’s a Draw!!!! Not only can you be the Biggest Winner, but you can also Win the Draw…. (prizes to be announced shortly).

So really, what are you waiting for?

New Year. New You.

2013

FireWorks (1)

Congrats to Everyone who made it thru 2012! Last year had some bumps for everyone I’m sure ;).  But here we are! Living. Breathing. Dreaming. Loving. Laughing. Eating. Sweating. Caring. Teaching. Learning.

It’s 2013 Peeps!!!!!

Take a look around. Every day is the promise of Something New. Something Exciting. Something Amazing.

I’d love to take this moment to thank you all.

Thank you for your Undivided Attention.

Thank you for your Awesome Support.

Thank you for your Curious Questions.

Thank you for your Gracious Friendship.

Thank you for your Undying Love.

I hope with all my Heart that I can be here for you, in 2013, with all the help & love that I have. To be here for you with Answers, Support, Tips, Friendship & Love.

by the way, have you signed up for YouNaturally’s Health Tips yet? It’s a weekly email with a fun Health tip! Sign up here

Here’s to you being You Naturally!